Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994)

Name: Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Genre: Documentary
Released: 1994-01-01

★ 0.051 minDocumentary

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

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Joe Weider

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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994) · SCF