Namaste Yoga

Namaste Yoga

Namaste Yoga

2005

★ 2.0View Details

An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.

Season 1Season 2Season 3Season 4
1.Sunbird Sequence2.Heart Opening Sequence3.Triangle Sequence4.Warrior Series5.Sun Wind Sequence6.Seated Twist Series7.Extended Leg Balancing Sequence8.Swan Sequence9.Third Eye Sequence10.Heart Mind Sequence11.Lord of the Fishes Sequence12.Dove Sequence13.Dancing Shiva Series